Many do not even realize how imperative it is that muscles used in the golf swing are exercised and kept in tip top condition. Actually, if this is not done, it becomes extremely difficult to for anybody to enjoy the game as too many factors stand in the way of a golfer who does not exercise.
For example a common complaint amongst many golfers on the course is that of pain in the lower back which is usually aggravated by golf. This pain is especially evident after longer sessions on the course.
How can any golfer improve golf swing, let alone have any hope of enjoying the game with such a nagging, persistent pain? Yet this problem is easily solved by simply strengthening lower back muscles used by doing certain exercises.
The result is that there is a higher…